The Pause: Taking a step back to better move forward
Over the past two years in my work as a coach for leaders in the non-profit sector, I have noticed some recurring themes that reflect the...
top of page
Search
Jul 29, 2022
Great resources for beginning a mindfulness journey
Perhaps you have been wondering if meditation is right for you. Or you have tried to meditate but you found yourself sitting distracted...
Jul 21, 2022
Integral vs Traditional
This video from the founders of Integral Coaching Canada goes a long way to explaining the differences between traditional life coaching...
Jul 21, 2022
How did I get here
I spent the better part of my adult life working hard. And I mean hard. For the organizations I worked for--human rights, social justice,...
bottom of page