The Pause: Taking a step back to better move forward
Over the past two years in my work as a coach for leaders in the non-profit sector, I have noticed some recurring themes that reflect the...
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- Jul 29, 2022
Great resources for beginning a mindfulness journey
Perhaps you have been wondering if meditation is right for you. Or you have tried to meditate but you found yourself sitting distracted...
- Jul 21, 2022
Integral vs Traditional
This video from the founders of Integral Coaching Canada goes a long way to explaining the differences between traditional life coaching...
- Jul 21, 2022
How did I get here
I spent the better part of my adult life working hard. And I mean hard. For the organizations I worked for--human rights, social justice,...
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